How Spas Help You Live Your Best Life

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“The spa is about the love of or deeper appreciation of yourself through education, knowledge and innate wisdom about your potential.  It is about health, beauty, wellness, fitness, mental health and spiritual journey. A time and space for you to be the best you can be.”  

 

This quote represents everything that spas mean to me and is the essence of what Love to Spa is all about.  It shows how spas go far beyond just massages and facials  and how they help you live your best life.  I truly believe in your full potential, being the best that you can be and living your best life.  Spas help you to do that.

What Does Your Best Life Mean?

Physical, mental, emotional and spiritual well-being maximize human potential and flourishing. We get so caught up in life and our daily activities that without even realizing it, our lifestyles have left us drained and weakened our vitality.  We have deprioritized the need to renew.  Our best life depends on deep moments of relaxation or it cannot be sustained. 

 

I often talk about the spa glow to describe what I mean, and it is so much more than just a good facial. When a woman is at her peak physically, mentally, emotionally and spiritually, they have a very distinct glow.  The glow is consistent and evident to all.  This is a woman who does the best with what she has and is very happy with the reflection in the mirror that looks back at her.   She is in harmony with her life and at peace with herself.

 

A beautiful woman is one at ease and in love with life.  Every woman can rebalance the cadence of living in order to have the full, dynamic life she deserves.   Ultimately, it’s about both the quality of your life, and not just the years of your life.  And spa experiences turn out to be lifestyle-changing epiphanies that enhance daily living.  

How Do Spas Help You Live Your Best Life? 

 

 

Re-energizing from a hectic professional life is the most common reason spa afficianadoes give for their spa visits.  Spas promote the renewal of mind, body and soul.  They are devoted to enhancing overall well-being through the interrelatedness of body, mind, emotions and soul.   This interrelatedness is essential for overall good health.  They tap into the healing power of nature and the body’s ability to heal to itself if given the chance.  

 

Spas provide an experience that is drastically different from day-to-day life.  They provide lush, comfortable and esthetically pleasing surroundings, often connected to nature and attention from staff. The services, treatments and activities all work to balance mind, body and spirit.  

 

In this immersive environment you can practice a different kind of lifestyle.   This setting provides new lifestyle experiences and life lessons, which liberate you from old ways of thinking and eating. In addition, you get tools for managing stress, new products or suggestions for self-care. You gain new perspective on life and strategies you can apply to your life when you return home.   

Spas As Part of Your Best Life = The Love to Spa Lifestyle

The Love to Spa Lifestyle about using the principles of spas to help you live your best life.  It’s taken from the spa culture.  Basically, you are at your best when body, mind, emotions and spirit are balanced.  When they are, you are able to live fully every day.  However, they are all influenced by things like your: 

 

  • Health 
  • Physical Activity 
  • Home Environment 
  • Finances 
  • Career 
  • Relationships 
  • Social Life 
  • Joy and Happiness 

 

The activities that you incorporate into your daily life can have a great impact on the goals you achieve, the happiness you experience and who you are today but who you can ultimately become.  You are what you eat, what you think, what decisions you make and what you value, and these are constantly changing.    

The spa lifestyle is simply respecting the body and emotions by incorporating good habits, such as nutrition to nourish the body, meditation to access the light of the soul and exercises to transform dynamic energy for productive activities.  

Wellness is created by increasing pleasure and positive emotions by encouraging healthy behaviors through education on goals, habits, rituals and creating the space and time for personal reflection, spiritual and emotional growth and heali.  

 

Spas, Your Best Life and Love to Spa

Every individual is unique with their own balance needs – physical, mentally, emotionally and spiritually.   No one spa, treatment, product, product line, diet or exercise regime will work for everyone.   That’s why lovetospa.com provides you with blogs, resources and information on spas, treatments, services and products to not only inspire you, but to help you decided whether it’s for you or not, saving you time and money in the process.

 

You will also find courses and programs to help you get some of the life-changing epiphanies to enhance your daily, living, mind body and soul.  The benefits of which won’t just benefit you, but have a ripple effect on your family members, colleagues, (and even helping you develop as a leader at work) as well as everyone around you.  A personal coach is the ultimate in customization as we work 1:1 directly on your specific lifestyle imbalances and your specific goals and challenges. Love to Spa helps you to live your best life. 

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Visit the Spa Directory and My Spa Bucket List.

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GetSocial:  Join the Love to Spa Facebook Group and  say hi and get any questions you have during my weekly sessions.