Prana Spa’s Hot and Cold Stone Massage So Prana Spa’s treatments primarily center on Ayurvedic treatments and philosophies. Their services and treatments do have some Asian influence given the region. However, Bali is a Hindu island and so the connection to Ayurvedic practice makes sense. The Hot and Cold Stone Massage is based on an...
Escape Day Spa Being back in Nashville, I wanted to check out a different spa than my first spa, Mokara Spa at the Omni Nashville. My conference had me staying in Loews hotel, and so I was looking to see if they had a spa. They didn’t but had a partnership with a day spa,...
Get the celebrity treatment! I first visited the Mokara Spa 3 years ago. While I had this Spa Blog idea in my mind at the time, I didn’t really keep a lot of good notes on the visit. And well, life totally got in the way in the immediate weeks after my visit that I didn’t...
Its nice when your spa products can help give a portion of proceeds to a charitable cause. Next month there will be any number of products, and spas and salons that support Breast Cancer Research & Awareness. But this month is all things Ovarian Cancer as September is Ovarian Cancer Awareness Month. You...
The start of September and its back to school and the beginning of all things Fall. Next month everything will be all shades of pink for Breast Cancer Awareness Month. But September and Ovarian Cancer get overlooked. Ovarian Cancer is often called the silent killer because it rarely causes any symptoms in the...
I had been thinking about a blog topic on “ what was my most unusual spa treatment/activity”. Initially, I had one thought, and it may be part of a future blog. But in thinking more about my spa experiences, I realized spas, and especially destination spas, are more than spas… With things like life coaching, or...
I recently was on vacation (and spa-ing) in Bali. It was one of those once in a lifetime opportunity. I will admit to hoping for some life-altering experience a la Eat Pray Love. And while maybe it wasn’t “everyone has a little love affair an Bali” and there was no visit to a medicine man,...
Shirodhara Ritual Shirodhara literally means “head flow” and is one of the most distinctive Ayurvedic treatments. If you have a spa that offers any Ayurvedic treatments, this is usually the one. This spa also uses a distinctive contraption you may spy in some treatment rooms. I actually spied this baby in the hallway at David J....
Chill Reflexology, Bali Indonesia Chill Reflexology is a sister property to Prana Spa and was unlike anything I had ever experienced before. What makes Chill so unique is because it is devoted to reflexology and acupressure treatments. Which I have to be honest, while I have had reflexology and acupressure as part of my treatments,...
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