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Global Spa Rituals

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Demai Spa, Singapore
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Demai Spa, Singapore

July 28, 2017April 21, 2024

Demai Spa for Peaceful Harmony Spa time can be very helpful to combat jetlag, especially when traveling to Singapore.  It’s a secret that I have learned in all my spa travels, and I do credit a spa therapist in Vegas with first pointing out to me the healing properties of a spa facilities after a...

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Prana Spa (Bali, Indonesia)
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Prana Spa (Bali, Indonesia)

July 22, 2017April 21, 2024

Prana Spa caught my eye in a search for spas in Bali. Bali quite possibly may be the mecca of my philosophy of so00ooo many spas, soon little time.  Its hard to know which to choose from.  I had seen Prana in my research. But then Food and Wine magazine featured a place in Bali...

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Spa Influenced 4th of July Alternative
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Spa Influenced 4th of July Alternative

July 4, 2017April 21, 2024

Happy 4th of July! I was singularly focused on crab, specifically a crab roll.  So, I organized my thinking this 4th of July on a non-traditional alternative – spa-influenced of course – to the Hot Dogs and Hamburger of the 4th of July.  Of course, there are many hamburger alternatives that you see on the...

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Pura Vida Retreat & Spa (Costa Rica)
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Pura Vida Retreat & Spa (Costa Rica)

June 16, 2017April 21, 2024

I was in Costa Rica for work and had some free time, and so I had been searching for some spas in Costa Rica.  Pure Vida kept coming up in my searches as a “highly rated” spa, so it caught my eye.   In the end, on that particular trip, I ended up going to...

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Eggs Florentine (a Miraval Recipe)
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Eggs Florentine (a Miraval Recipe)

June 10, 2017April 21, 2024

Breakfast is the most important meal of the day, and I love a good breakfast!  There are so many wonderful options for breakfast at Destination Spas, so why not incorporate that into a healthy, spa-inspired lifestyle at home? I love my spa cookbooks.   It seems impossible for me not to  get a spa cookbook...

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Nurture with Nature Cookbook (The Lodge at Woodloch)
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Nurture with Nature Cookbook (The Lodge at Woodloch)

May 26, 2017April 21, 2024

I could not wait for the Lodge at Woodloch cookbook to come out.  Out of all the destination spas that I had been to, The Lodge at Woodloch was the only one that did not have a cookbook.  And really, Woodloch has gotten creative over the years catering to vegetarian, vegan, gluten free and paleo...

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Self-Care for the Business Traveler
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Self-Care for the Business Traveler

May 26, 2017April 21, 2024

Practicing self-care can be a challenge for the business traveler.  Let’s face it, unless you are headed to a destination spa, any type of travel can impact your wellness and self-care routines.  It was while traveling on business after three weeks of living out of a suitcase, long days and even longer dinners with colleagues...

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