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Author: B
Demai Spa, Singapore
Demai Spa for Peaceful Harmony Spa time can be very helpful to combat jetlag, especially when traveling to Singapore. It’s a secret that I have learned in all my spa travels, and I do credit a spa therapist in Vegas with first pointing out to me the healing properties of a spa facilities after a...
Custom Wellness Getaways
Apparently we had reached a great height in the atmosphere, for the sky was...
Prana Spa (Bali, Indonesia)
Prana Spa caught my eye in a search for spas in Bali. Bali quite possibly may be the mecca of my philosophy of so00ooo many spas, soon little time. Its hard to know which to choose from. I had seen Prana in my research. But then Food and Wine magazine featured a place in Bali...
Healing with Aromatherapy
Apparently we had reached a great height in the atmosphere, for the sky was...
Spa Influenced 4th of July Alternative
Happy 4th of July! I was singularly focused on crab, specifically a crab roll. So, I organized my thinking this 4th of July on a non-traditional alternative – spa-influenced of course – to the Hot Dogs and Hamburger of the 4th of July. Of course, there are many hamburger alternatives that you see on the...
Pura Vida Retreat & Spa (Costa Rica)
I was in Costa Rica for work and had some free time, and so I had been searching for some spas in Costa Rica. Pure Vida kept coming up in my searches as a “highly rated” spa, so it caught my eye. In the end, on that particular trip, I ended up going to...
Eggs Florentine (a Miraval Recipe)
Breakfast is the most important meal of the day, and I love a good breakfast! There are so many wonderful options for breakfast at Destination Spas, so why not incorporate that into a healthy, spa-inspired lifestyle at home? I love my spa cookbooks. It seems impossible for me not to get a spa cookbook...
Nurture with Nature Cookbook (The Lodge at Woodloch)
I could not wait for the Lodge at Woodloch cookbook to come out. Out of all the destination spas that I had been to, The Lodge at Woodloch was the only one that did not have a cookbook. And really, Woodloch has gotten creative over the years catering to vegetarian, vegan, gluten free and paleo...
Self-Care for the Business Traveler
Practicing self-care can be a challenge for the business traveler. Let’s face it, unless you are headed to a destination spa, any type of travel can impact your wellness and self-care routines. It was while traveling on business after three weeks of living out of a suitcase, long days and even longer dinners with colleagues...