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Best Spas in Vegas
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Best Spas in Vegas – Vegas Spa Guide

May 29, 2020April 21, 2024

The Best Spas in Vegas I end up at a LOT of conferences in Las Vegas.   I usually end up there twice a year.  So, I have been working my way through all the spas on the Strip.   I decided to pull the spas I have been to into a Vegas Spa Guide....

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How To Thrive During COVID-19
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How To Thrive During COVID-19

May 17, 2020April 21, 2024

Introducing How To Thrive During COVID-19! I created this course for my clients  to help them address the overwhelm in their lives from the unprecedented disruption to their daily lives from this global pandemic.  For the first time, I am not making this course broadly available to help women like you.  It’s been a challenge...

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Two Women on a Spa Day
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2019 Best Spas in the World

November 19, 2019April 21, 2024

Looking for the Best Spas in the World?  The 2019 Condé Nast Traveler Readers’ Choice Awards have been announced.  The Top 30 Destination Spas in the world are listed below. 2019 Best Spas in the World Ananda in the Himalayas, Uttarakhand, India Lake Austin Spa Resort, Texas Vila Vita Parc, Alporchinhos, Portugal Six Senses Zil...

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Denver Spa Guide
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Denver Spa Guide – Best Spas in Denver

July 30, 2019April 21, 2024

I have an upcoming trip to Denver for work, that of course meant that I needed to also do some research on which spas to visit while I was in town.  Sometimes it can be a little maddening to try to find the best spas, different sites all rate differently, and its hard to know...

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Want Colorful Insights to Your Life? Try an Aura-Soma Reading
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Want Colorful Insights to Your Life? Try an Aura-Soma Reading

May 17, 2019April 21, 2024

What’s your favorite color?  What colors are you instinctively drawn to?   Do you know what insights those colors can provide about your life?  That’s what an Aura-Soma Reading does. Are you perhaps drawn to different colors at different times?   Colors are such a powerful component to our lives.  They have the power to influence...

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Well & Being Spa, Fairmont Princess Scottsdale (Scottsdale, AZ)
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Well & Being Spa, Fairmont Princess Scottsdale (Scottsdale, AZ)

May 10, 2019April 21, 2024

The Well & Being Spa at the Fairmont Scottsdale Princess is honored to be recognized as one of USA Today’s“10 Best” Reader’s Choice Top 10 Winner Best Hotel Spa. Naturally, its been on the #SpaBucketList, so when I had a conference that not only was in Scottsdale, but actually at the Fairmont Scottsdale Princess, it was...

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Tok Sen Thai Massage
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Tok Sen Thai Massage

May 10, 2019April 21, 2024

I first came across Tok Sen during my first visit to the Spa Sanctuary at Camelback Resort, in Paradise Valley, Arizona.  I had signed up for the Essence of the Soul Reading. However, my therapist is one of the few therapists trained in the tok sen therapy.  In fact, if I am not mistaken she...

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Financial Wellness and Money Mindfulness
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Financial Wellness and Money Mindfulness

April 26, 2019April 21, 2024

April is Stress Awareness Month.  April is also when taxes are due.  Additionally, April is also Financial Literacy Month.   This is no coincidence.   As such, Financial wellness can enhance our overall well-being.  Therefore, Self-care must include financial care. Financial Care is Self-Care As it relates to self-care and well-being, we know that stress, and our...

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Crème de la Crème: Spa de La Mer  (NYC, New York)
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Crème de la Crème: Spa de La Mer (NYC, New York)

April 19, 2019April 21, 2024

Spa De La Mer La Mer. Enough said.  Crème de la Mer is so recognized as much for its celebrity cult following as its hefty price tag. Think of a celebrity (Beyoncé, Chrissy) and they most likely use the line.  How much is la Mer?  La Mer costs close to $500 for 3.4 oz. (and over...

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