I love a good green juice. I think I first got inspired by visiting the Lodge at Woodloch. I saw on their breakfast menu they had a Kale, Spinach, Cucumber and Apple Juice. I had always been big on smoothies, although I never really put much dairy in those, just blended fruit and maybe some...
I do think one of things that makes a spa special is that it isn’t something that we get to do everyday. So we don’t take it for granted, and we appreciate the indulgence that it is. However, as every spa trip wraps up, i always think about ways to keep the experience alive and...
I remember reading an article back in 2010, entitled “The Coconut Craze” about the health and beauty benefits of coconut oil. Of course since that time, we have all seen the coconut craze kick into full gear, especially in the health and diet space, as many diets such as Paleo, Whole 30 among others advocate...
I remember my first trip to Mii Amo. I had been working to implement a financial system at my company. We went live in the US earlier in the year, and that had been a lot of work. I delayed my vacations until the second half of the year. The company had plans to continue...
