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Forest Bathing (Shinrin-yoku)
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Forest Bathing (Shinrin-yoku)

January 19, 2018April 21, 2024

Forest Bathing first caught my eye at the Lodge at Woodloch.  It showed up on their list of activities.   Forest Bathing grew out of Japan in the 1980’s when a doctor began prescribing spending time in nature to their patients as a way to deal with stress and a variety of stress related issues....

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