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Free Wellness Travel Planner
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How Travel Can Make You Happier, Even When You Can’t Travel

January 21, 2022April 21, 2024

Can Travel Make You Happier?   That all depends.  Surprisingly, happiness doesn’t depend on where you go.   Nor does it depend on how long you go. A longer vacation doesn’t necessarily automatically mean more happiness.  There are only two factors that matter when it comes to whether travel makes you happy – travel planning and how...

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Self-Care for the Business Traveler
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Self-Care for the Business Traveler

May 26, 2017April 21, 2024

Practicing self-care can be a challenge for the business traveler.  Let’s face it, unless you are headed to a destination spa, any type of travel can impact your wellness and self-care routines.  It was while traveling on business after three weeks of living out of a suitcase, long days and even longer dinners with colleagues...

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